Train for your cycling sportive with adaptable and personalised training plans
4, 8 and 12 week sportive training plans for both beginner and intermediate cyclists.
Our training plans include routes that that are matched to each session, and start wherever you are, to ensure that you are in peak condition for your event.
Our training plans include routes that that are matched to each session, and start wherever you are, to ensure that you are in peak condition for your event.
How it works
Sign up
Sign up for Huli Sportive training plans and we'll gather some basic details about you and your upcoming event to ensure that your plan is perfectly tailored to your needs.
Receive your weekly plan
Receive an email with session information for the week. Routes will come in a format that can be transferred directly to your cycling computer.
Adapt your plan
If you'd like to include any changes to the plan for the next week, including different locations, more hills or anything else, just holler at us and we'll update your plan to meet your needs.
4 emails, 1 per week
Personalised sessions
Personalised routes for session
GPX file
Optional off-road routes
Sessions descriptions
Route descriptions
8 emails, 1 per week
Personalised sessions
Personalised routes for session
GPX file
Optional off-road routes
Sessions descriptions
Route descriptions
12 emails, 1 per week
Personalised sessions
Personalised routes for session
GPX file
Optional off-road routes
Sessions descriptions
Route descriptions
Huli Training Plans
After submitting the form, we will contact you with an overview of what your plan will look like.
Each plan will start on a Monday and the email will contain all relevant information for the upcoming week, including the a link to download the routing file.
If you have any other questions, check out the FAQ section or drop us a message:
FAQs
How do I change the starting location of my routes for the upcoming week?
Simply email us at training-plans@huli.life and we'll update your details. Midweek change request? No worries, drop us a message and we'll sort it.
Can I do some of my sessions off-road?
Of course! If you have an inkling for some gravel to spice up the training then that is no problem at all, either specify the regular day you would like some gravel routes when you sign up. If it's a one-off request, drop us an email at training-plans@huli.life and we'll sort it.
The Training plans reference a Functional Threshold Power (FTP), how do I find out what mine is?
To determine your FTP, you will ideally have a power meter fitted to your bike or own a turbo trainer. You can then do a 20-min FTP test, or a ramp test. If you do not own a power meter, then if you are a member of a gym, they will likely have a WattBike that can output power. Failing that, there are methods to estimate your FTP using your heart rate, or we can provide your training plan based on heart rate zones.
How do I get my route onto my GARMIN device?
We'll send a GPX file for each route as part of your session. Please see this link detailing how to get your route onto your specific GARMIN device.
How do I get my route onto my Wahoo device?
We'll send a GPX file for each route as part of your session. Please see this link detailing how to get your route onto your specific Wahoo device.
How do I get my route onto my Hammerhead device?
We'll send a GPX file for each route as part of your session. Please see this link detailing how to get your route onto your specific Hammerhead device.